Training & Pain: How to Think about Injuries While Staying Fit.
Time & Location
About the event
This is a partner event between the Doctors of Physical Therapy from Be Ready PT and the Head Coach & Athletic Trainer from OPEX Franklin.
If you have your own foam roller or lacrosse ball, please bring them. Otherwise simply come dressed and ready to learn more about injury recovery and prevention!
This will be an event with a fair amount of active demonstration and participation.