Sat, Jan 23 | OPEX Franklin

Training & Pain: How to Think about Injuries While Staying Fit.

Have an injury but want to keep training? Learn how to ensure you keep making progress without making injuries worse.
Registration is Closed

Time & Location

Jan 23, 10:00 AM – 11:30 AM
OPEX Franklin, 331 Premier Ct S, 101, Franklin, TN 37067, USA

About the event

This is a partner event between the Doctors of Physical Therapy from Be Ready PT and the Head Coach & Athletic Trainer from OPEX Franklin.

If you have your own foam roller or lacrosse ball, please bring them. Otherwise simply come dressed and ready to learn more about injury recovery and prevention!

This will be an event with a fair amount of active demonstration and participation.

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