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Upcoming Events
- Sat, Jan 23OPEX FranklinHave an injury but want to keep training? Learn how to ensure you keep making progress without making injuries worse.
Sat, Oct 19CrossFit ForteFind movement limitations, address any pain you might have, and get a game plan so you can approach your training with confidence.- Wed, Oct 16CrossFit ForteFind movement limitations, address any pain you might have, and get a game plan so you can approach your training with confidence.
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